Yoga Classes
Join me for a delish vinyasa yoga flow to soften the body and relax the mind.
My classes are a space for you to come home to you, to connect with your body and what feels best for you, which is not necessarily what me or the person next to you is doing.
With the busy lives most of us lead, this class offers a space to slow down, check in with yourself and reset.
All you’ll need is your mat (I have a few spare if you don’t have one and want to try it out), water and a warm layer.
All are welcome, men and women and beginners as well.
Where: King George Hall, Bay View, Napier
When: Tuesdays, 9am (excluding school holidays). October 15th will be the first date for term four.
Cost: $15/class ($130 10x concession to be used within 15 weeks excl. holidays, message me for this option)
Email any questions to milly@mindbodyalchemy.co.nz
Join me for a delish vinyasa yoga flow to soften the body and relax the mind.
My classes are a space for you to come home to you, to connect with your body and what feels best for you, which is not necessarily what me or the person next to you is doing.
With the busy lives most of us lead, this class offers a space to slow down, check in with yourself and reset.
All you’ll need is your mat (I have a few spare if you don’t have one and want to try it out), water and a warm layer.
All are welcome, men and women and beginners as well.
Where: King George Hall, Bay View, Napier
When: Tuesdays, 9am (excluding school holidays). October 15th will be the first date for term four.
Cost: $15/class ($130 10x concession to be used within 15 weeks excl. holidays, message me for this option)
Email any questions to milly@mindbodyalchemy.co.nz
Join me for a delish vinyasa yoga flow to soften the body and relax the mind.
My classes are a space for you to come home to you, to connect with your body and what feels best for you, which is not necessarily what me or the person next to you is doing.
With the busy lives most of us lead, this class offers a space to slow down, check in with yourself and reset.
All you’ll need is your mat (I have a few spare if you don’t have one and want to try it out), water and a warm layer.
All are welcome, men and women and beginners as well.
Where: King George Hall, Bay View, Napier
When: Tuesdays, 9am (excluding school holidays). October 15th will be the first date for term four.
Cost: $15/class ($130 10x concession to be used within 15 weeks excl. holidays, message me for this option)
Email any questions to milly@mindbodyalchemy.co.nz